Hello loves,
Today, I am bringing you another healthy recipe that I have been loving: Banana & Chia Refrigerator Oats. I discovered this recipe on YouTube a few weeks ago and have been eating it ever since.
It is a simple recipe perfect for us girls on the go. It only takes 5 minutes to prepare as you will see below.
Note: The original recipe uses greek yogurt but since I try to stay away from dairy I replace the yogurt with coconut milk.Â
Overnight Banana-Chia Refrigerator Oats
YIELD:Â 1 SERVING
PREP TIME:Â 5 MINUTES + 6 HOURS IN FRIDGE
COOK TIME:Â 0 MINUTES
TOTAL TIME:Â 6 HOURS + 5 MINUTES
Ingredients:
- 1/3 cup rolled oats
- 1/3 cup 2% Greek yogurt or Coconut Milk
- 1/3 cup unsweetened almond milk
- 1/2 banana, diced
- 1 tsp. chia seeds
- 1 tbsp ground cinnamon
Directions:
Combine all ingredients in a mason jar or some type of container with an airtight lid. Mix everything together, pop on the lid, and place in the fridge for 6-8 hours (or overnight). And voila, your oats should be ready to eat in the morning. If you are not a fan of cold oats just heat them up in the microwave for 1 – 2 minutes.
Stay Conscious & Chic!
Photo © Fashion With A Conscience.