{"id":14465,"date":"2018-03-30T08:00:56","date_gmt":"2018-03-30T12:00:56","guid":{"rendered":"http:\/\/www.fashionwithaconscience.org\/?p=14465"},"modified":"2018-04-02T22:52:08","modified_gmt":"2018-04-03T02:52:08","slug":"obsessed-use-raw-manuka-honey-hair-care-skincare-health","status":"publish","type":"post","link":"https:\/\/www.fashionwithaconscience.org\/consciousandchic\/obsessed-use-raw-manuka-honey-hair-care-skincare-health\/","title":{"rendered":"Obsessed: How I Use Raw Manuka Honey for Hair care, Skincare &#038; Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15153\" src=\"http:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/01\/Wedderspoon-Wild-Dandelion-Honey.jpg\" alt=\"\" width=\"750\" height=\"600\" srcset=\"https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/01\/Wedderspoon-Wild-Dandelion-Honey.jpg 750w, https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/01\/Wedderspoon-Wild-Dandelion-Honey-300x240.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"color: #000000;\">The use of honey goes back centuries. For generations, people have been using the golden elixir because of its sweet taste and many health benefits. In ancient times, honey had to be found in its natural habitat but today, it can be purchased in any grocery store.\u00a0The most common usage for honey now is to sweeten tea and<\/span> <a href=\"http:\/\/www.fashionwithaconscience.org\/recipe-honey-almond-granola\/\">desserts<\/a> <span style=\"color: #000000;\">but honey can do much more in and out of the kitchen.<\/span><\/p>\n<p><span style=\"color: #000000;\">In fact, honey, because of its multiple medicinal properties can also be a powerful ingredient in skincare, hair care and medicine. It can not only cure disease but also make your hair shine and skin glow! What more could you ask for?<\/span><\/p>\n<p><span style=\"color: #000000;\">Before you pour a jar of honey over your entire life, you should know that all honeys are not created equal. When shopping for honey, look for raw honey because overly processed honey will be devoid of any nutrients. Processed honey is only good to sweeten foods but raw honey is very healthy for the body.<\/span><\/p>\n<p><span style=\"color: #000000;\">One of my favorite kinds of honeys is<\/span> <a href=\"http:\/\/www.fashionwithaconscience.org\/honey-skin-featuring-wedderspoon-manuka-honey\/\">Wedderspoon&#8217;s 100% Raw Manuka honey with K-Factor 22<\/a>. <span style=\"color: #000000;\">The K-Factor refers to the purity of the product which, in this case, is very good.\u00a0Manuka honey comes from New Zealand where the Manuka bush grows. The honey produced from the Manuka bush is four times more powerful than regular honey and is your best option when looking to use honey for health and not only for taste.<\/span><\/p>\n<p><span style=\"color: #d40072;\"><strong>Health benefits \/ properties of honey:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Antibacterial,<\/span><\/li>\n<li><span style=\"color: #000000;\">Antioxidant,<\/span><\/li>\n<li><span style=\"color: #000000;\">Anti-inflammatory,<\/span><\/li>\n<li><span style=\"color: #000000;\">Improves digestive and colon health,<\/span><\/li>\n<li><span style=\"color: #000000;\">Heals wounds, ulcers &amp; burns,<\/span><\/li>\n<li><span style=\"color: #000000;\">Boosts immune system,<\/span><\/li>\n<li><span style=\"color: #000000;\">Fights allergies,<\/span><\/li>\n<li><span style=\"color: #000000;\">Improves sleep.<\/span><\/li>\n<\/ul>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15154\" src=\"http:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/01\/Wedderspoon-Manuka-Honey.jpg\" alt=\"\" width=\"750\" height=\"600\" srcset=\"https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/01\/Wedderspoon-Manuka-Honey.jpg 750w, https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/01\/Wedderspoon-Manuka-Honey-300x240.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/h4>\n<h4><span style=\"color: #d40072;\">How I use raw Manuka honey<\/span><\/h4>\n<h5><span style=\"color: #d40072;\">Skincare: Blemish-free glow<\/span><\/h5>\n<p><span style=\"color: #000000;\">Honey works wonders for skin. In fact, it is antibacterial, moisturizing and full of antioxidants which is wonderful for anti-aging. I use honey to fight off pimples and promote clear glowing skin. An all-over honey<\/span>\u00a0<a href=\"http:\/\/www.fashionwithaconscience.org\/honey-skin-featuring-wedderspoon-manuka-honey\/\">mask<\/a>\u00a0<span style=\"color: #000000;\">is perfect for days when my complexion is a bit dull because its humectant properties help restore moisture to my skin.<\/span><\/p>\n<p><span style=\"color: #000000;\">In addition to masking, I also use Manuka honey as a powerful spot treatment whenever I feel the tingling of a new breakout. It is effective on its own and works well in conjunction with other products. Sometimes I mix a drop of honey with a drop of tea tree oil for added bacteria-fighting power. Whenever I use this potent natural treatment, I avoid getting a pimple in that area all together. It works like magic every time.<\/span><\/p>\n<h5><span style=\"color: #d40072;\">Wellness: Winter home remedies<\/span><\/h5>\n<p><span style=\"color: #000000;\">While I haven&#8217;t caught a cold or flu this year, I usually get two to three colds every winter. This might sound like a lot or a little to some but one remedy that has always helped me get better is a lemon tea cure I learned from my mother. It is a common Haitian recipe including lemon, ginger, rum and of course, honey. In creole it&#8217;s called <em>th\u00e9 citron<\/em>. We also have a sore throat remedy called <em>citron miel<\/em> which is made with lemon and honey.\u00a0<em>Miel<\/em> is <em>honey<\/em> in French for the French enthusiasts.<\/span><\/p>\n<p><span style=\"color: #000000;\"><em>Th\u00e9 citron<\/em> is very easy to make. All you need is to boil lemon and ginger in water and let it simmer until all the ingredients have surrendered their juices. Then, transfer the liquid to a cup and add honey. If you are taking it at night, you can add a shot of Haitian rum Barbancourt or any other rum you have. The rum is optional but it will help you sleep because it is warm and soothing.<\/span><\/p>\n<p><span style=\"color: #000000;\"><em>Side note:<\/em><\/span>\u00a0<a href=\"http:\/\/www.fashionwithaconscience.org\/7-things-learned-vegan-3-weeks\/\">I started eating a vegan diet<\/a>\u00a0<span style=\"color: #000000;\">last summer and I think it might be the reason why I didn&#8217;t get sick at all this winter. I don&#8217;t have any conclusive evidence but it is the only thing that has changed in my life. Food for thought.<\/span><\/p>\n<h5><span style=\"color: #d40072;\">Hair care: Moisturized curls<\/span><\/h5>\n<p><span style=\"color: #000000;\">In the hair care department, I use Manuka honey in one of my<\/span> <a href=\"http:\/\/www.fashionwithaconscience.org\/5-winter-hair-tips-natural-hair\/\">DIY hair masks<\/a>.<span style=\"color: #000000;\"> This is one of my favorite uses for honey because of how amazing its been for my hair. You see, I have low porosity hair which makes it extremely difficult to moisturize.\u00a0 The DIY hair mask is easy to make and leaves my hair so soft and curls so juicy.<\/span><\/p>\n<p><span style=\"color: #000000;\">I make it with half an avocado, 2 tbsp of coconut oil, 1 tbsp of honey and any conditioner I have on hand. I mix all the ingredients together, apply the mixture to my hair and leave it on for 30 minutes prior to washing. Then, I wash and style my hair as usual.<\/span><\/p>\n<p><span style=\"color: #000000;\">I use <a href=\"http:\/\/www.fashionwithaconscience.org\/honey-skin-featuring-wedderspoon-manuka-honey\/\">Manuka honey<\/a> in many different ways and I hope the quick recipes I shared inspire you to incorporate<\/span>\u00a0it\u00a0<span style=\"color: #000000;\">into your every day life.<\/span><\/p>\n<p><span style=\"color: #000000;\">Share how you are using honey with me on social media<\/span> <a href=\"http:\/\/www.instagram.com\/consciousnchic\">Instagram<\/a> \/ <a href=\"http:\/\/www.facebook.com\/consciousnchic\">Facebook<\/a> \/ <a href=\"http:\/\/www.twitter.com\/consciousnchic\">Twitter<\/a> \/ <a href=\"http:\/\/www.pinterest.com\/consciousnchic\">Pinterest<\/a>.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Read these stories next:<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.fashionwithaconscience.org\/health-benefits-coconut-oil\/\">Obsessed: How To Use Coconut Oil for Hair Care, Skincare &amp; Cooking<\/a><\/p>\n<p><a href=\"http:\/\/www.fashionwithaconscience.org\/recipe-honey-almond-granola\/\">Recipe: Almond Honey Granola<\/a><\/p>\n<p><a href=\"http:\/\/www.fashionwithaconscience.org\/honey-skin-featuring-wedderspoon-manuka-honey\/\">Honey For Your Skin Featuring Wedderspoon Manuka Honey<\/a><\/p>\n<p><a href=\"http:\/\/www.fashionwithaconscience.org\/5-winter-hair-tips-natural-hair\/\">Flourish: 5 Natural Hair Tips &#8211; Winter Edition<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-15183\" src=\"http:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/04\/Raw-Manuka-Honey-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/04\/Raw-Manuka-Honey-576x1024.jpg 576w, https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/04\/Raw-Manuka-Honey-169x300.jpg 169w, https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/04\/Raw-Manuka-Honey-768x1365.jpg 768w, https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2018\/04\/Raw-Manuka-Honey.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-11778\" src=\"http:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2015\/06\/ginette.png\" alt=\"Stay Conscious &amp; Chic!\" width=\"375\" height=\"132\" srcset=\"https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2015\/06\/ginette.png 375w, https:\/\/www.fashionwithaconscience.org\/consciousandchic\/wp-content\/uploads\/2015\/06\/ginette-300x106.png 300w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Photo credits: <a href=\"http:\/\/www.instagram.com\/ashleyadelephoto\">Ashley Adele Photo.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The use of honey goes back centuries. For generations, people have been using the golden elixir because of its sweet taste and many health benefits. In ancient times, honey had to be found in its natural habitat but today, it can be purchased in any grocery store.\u00a0The most common usage for honey now is to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,7,104,59,12,5,10,4],"tags":[16,18,42,83,23],"class_list":["post-14465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allarticlesrecipes","category-beauty","category-editors-picks","category-featured","category-hair-recipes","category-healthy-eats","category-kitchen-beauty","category-recipes","tag-beauty","tag-food","tag-hair","tag-health","tag-natural"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Obsessed: How I Use Raw Manuka Honey for Hair care, Skincare &amp; Health - Conscious &amp; Chic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fashionwithaconscience.org\/consciousandchic\/obsessed-use-raw-manuka-honey-hair-care-skincare-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obsessed: How I Use Raw Manuka Honey for Hair care, Skincare &amp; Health - Conscious &amp; Chic\" \/>\n<meta property=\"og:description\" content=\"The use of honey goes back centuries. For generations, people have been using the golden elixir because of its sweet taste and many health benefits. 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